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Latin America is the most violent region in the world

Central America leads the homicide rate in the world with 62.1 per 100,000 inhabitants getting killed in a small region that connects the south to the north of the continent. Global organized crime, including Central American gangs to the gangs that traffic with migrants to the Russian mafia, is responsible for the same number of deaths as those caused by all the armed conflicts in the world, from the ...Read full article...

Nutriente essencial reduz a doença cardiovascular em 70%

Em uma dieta balanceada, todos os nutrientes são importantes. Mas, há alguns que, pelo papel que desempenham no corpo, são indispensáveis. Um deles é o ômega 3, o melhor aliado do coração. Se as pessoas seguissem uma dieta mediterrânea com alto teor desse ácido graxo, poderiam reduzir a incidência de doenças cardiovasculares em até 70%. Ele desempenha um papel fundamental e permanece, em grande parte, desconhecido, mesmo entre pessoas ...Read full article...

Essential nutrient reduces cardiovascular disease by 70%

In a balanced diet all nutrients are important, but there are some that, by the role they play in the body, are indispensable. One of them is omega 3, the best ally of the heart. If people followed a Mediterranean diet with a high content of this fatty acid it could reduce the incidence of cardiovascular diseases by up to 70%. It plays a key role and remains largely ...Read full article...

O gênero é uma construção biológica ou cultural?

Você pode ser homem e mulher ao mesmo tempo? Existem mais de dois gêneros?Pode ser que a distinção homem-mulher, que predomina no Ocidente, seja a hegemônica, mas grupos de poder desejam forçar tal distinção à obsolescência. Dizer que alguém é homem ao nascer uma mulher biologicamente e vice-versa é amplamente celebrado agora mais do que nunca. Feministas, transgêneros e a mídia celebram abertamente quando a natureza biológica de um ...Read full article...

Is gender a biological or cultural construction?

Can you be a man and a woman at the same time? Are there more than two genders? It may be that the man-woman distinction, which predominates in the West, is the hegemonic one, but it is not safe from the desire of power groups to force it into obsolescence. To say that one is a man, when being biologically born a woman and vice versa, is widely celebrated ...Read full article...

The Myth of Cultural Appropriation

Cultural appropriation is understood as the adoption of elements of one culture by members of another culture. This definition is also labeled as cultural misappropriation, and it’s been the subject of controversy when virtue signaling people, who think of themselves as the owners of their culture. They complain about cultural misappropriation when someone or a group of people from a different culture adopt aspects that they believe belong to them and only to ...Read full article...

A borderless, paperless American Banana Republic

There are different kinds of ‘developed countries’. The degree of development varies according to various economic, political and social aspects. The questions is, how developed can a country be if it cannot keep its borders functioning, its laws respected and its population safe? The most recent case in point is the Supreme Court of the United States’ unanimous vote against an initiative from the Trump administration to include a ...Read full article...

La sociedad está atrapada en un ecosistema hiperconectado

Somos víctimas cuando la culpa es ambigua. Nos falta experiencia y conocimiento acumulado. La sensación de privacidad e intimidad se ha perdido en las redes sociales. Se dice que las armas son culpables por los crímenes cometidos por algunos. La intención es desarmar a la población. De la misma forma, las plataformas digitales son acusadas de fomentar la homofobia, el racismo y anti-feminismo para censurar a todos los usuarios. ...Read full article...

Is global trade moving back to bilateralism?

The WTO, the UN, the WHO, the World Bank, the European Union, NAFTA, CAFTA. All of these acronyms and names are well-known worldwide. What is not known about them is that the organizations behind those names were created with the single purpose of consolidating a centralized global power in the hands of unelected bureaucrats. As these organizations became stronger in the world of politics, national sovereignty shrank rapidly. Countries ...Read full article...

When blame is misdirected, everyone becomes the victim

Weapons of mass murder are blamed for the crimes committed by a few with the intention to disarm us all. In the same way, digital platforms are blamed for homophobia, racism and anti-feminism to censor us all. It is true, the Internet is not reality, but it is also true that it is cyber reality. Social networks are today’s public squares. Facebook and Twitter are platforms for dialogue, exchange of ...Read full article...

Avoid disappointment a​nd frustration by learning to say NO

Are you a people pleaser or a submissive person? Maybe it’s time to say no, without remorse. One of the most important elements that defines emotional intelligence is assertiveness, understood as the ability to honestly express our rights, beliefs and needs without denying those of others. It seems easy, but relationships are not always so. Almost all of us have had difficulties in expressing ourselves freely or setting limits ...Read full article...

Evite decepção e frustração aprendendo a dizer NÃO

Você é uma pessoa que gosta de agradar os outros ou uma pessoa submissa? Talvez seja hora de dizer não sem remorso. Um dos elementos mais importantes que define a inteligência emocional é a assertividade, entendida como a capacidade de expressar, honestamente, nossos direitos, crenças e necessidades sem negar as dos outros. Parece fácil, mas os relacionamentos nem sempre são assim. Quase todos nós temos dificuldades em expressar-nos livremente ...Read full article...

Germany goes full Police State mode

The German government will launch an iPhone app, which will allow the use of a digital identity function of the identity document. Germany goes a step further in digitizing the identity of its citizens and, starting in the fall, will allow iPhone users to use their devices as valid identity documents, according to Europa Press. The new feature will be made possible, not coincidentally, by the use of the ...Read full article...

Alemanha adota o Estado Policial em parceria com a Apple

O governo alemão vai lançar um aplicativo para iPhone que permitirá o uso da função de identidade digital do documento de identidade. A Alemanha dá mais um passo na digitalização da identidade de seus cidadãos e, a partir do outono, permitirá que os usuários de iPhone usem seus dispositivos como documentos de identidade válidos de acordo com a Europa Press. O novo recurso será possível, não por mera coincidência, ...Read full article...