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“Planet Earth is running out of resources” for humans to continue their march towards wherever they want to go, many environmentalists and scientists say. No one would like to go back to living like cave … Full article

For decades, fluoride has been presented as one of the most important ingredients in toothpaste, because according to common wisdom, it helps prevent cavities. What promoters of using fluoride …

According to Wikipedia, Omega is the 24th and last letter of the Greek alphabet. It literally means “great O”, and perhaps that greatness goes beyond Greek beliefs. In a …

In a recent article, I wrote about how happiness has become an unhealthy obsession. It is impossible to be happy all the time, and most people do not even …

The great enemy of well-being is stress: 94% of American university students suffer it. “It’s the new global pandemic,” says Tal Ben-Shahar, a doctor of Psychology and Philosophy from …

The hallmark of human evolution is the explosive growth of the frontal cortex. No one denies that understanding the brain is one of the two or three major challenges … Full article

In a five-year therapy, usual today, half of the extra risk is recorded during that same period, but the other half is distributed during the 15 years following the …

The number of deaths linked to drug use in the world is increasing, as well as the number of consumers and people with serious drug problems. According to data …

A team of researchers has found that there is a very clear relationship between what being lives and the speed at which their telomeres – the structures that protect …

In a balanced diet all nutrients are important, but there are some that, by the role they play in the body, are indispensable. One of them is omega 3, …

Are you a people pleaser or a submissive person? Maybe it’s time to say no, without remorse. One of the most important elements that defines emotional intelligence is assertiveness, …

A study in 1930 pointed out that living in a city increases the risk of suffering from psychosis. Urban life puts mental health at risk in several ways, but …

The immune system seems to be governed by an internal clock that coordinates with our central biological clock. The functioning of the human body, as well as that of …

The way in which you organize your meals and the times you choose to eat are as important as the nutritional value of the food you ingest. Let’s start from …

Eating is a pleasure, but many centuries ago, it was not the first reason why people fed themselves. The first justification that led a person to eat food was …

The growth of obesity has to do with the antibiotics we give to children. The world is of microbes. They have been here for more than 3,700 million years and …

Eating badly, be it in the form of few foods or a lot of others, is related to 11 million deaths in the world per year, according to a …

“La vacunación en sí no es un método seguro ni eficaz para prevenir la enfermedad”, dice inmunóloga de Harvard. A menudo se afirma que quienes optan por no vacunar …

For some people, soft drinks with ‘light’ labels are a good choice for health. Others believe that sugarless food might be a good choice to lose weight, but not …

Not even inside our homes are we safe from atmospheric pollution if we do not take the proper precautions. Some culinary practices and housecleaning work -especially if we dust …

Pay attention and you will see something strange in the supermarket. Food brands begin to promote their products with claims that are difficult to understand. For example, the already …

According to the World Health Organization (WHO), foodborne disease affects 600 million people and cause more than 420,000 deaths each year worldwide. Not surprisingly, children take the brunt, both …

Smaller brains, due to chronic stress, are more commonly found in women. If feeling stress is usually a situation that is alien o you, what distinguishes you from less …

The fact that there is still no effective treatment for Alzheimer’s disease is due in part to the fact that current therapies start too late,” said Mathias Jucker, a …

The world population increases and this implies the need for better food. In order to satisfy the demand, producers use pesticides, herbicides, and fertilizers to produce more and prevent …