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The way in which you organize your meals and the times you choose to eat are as important as the nutritional value of the food you ingest. Let’s start from the most important point of all: … Full article

Eating is a pleasure, but many centuries ago, it was not the first reason why people fed themselves. The first justification that led a person to eat food was …

The growth of obesity has to do with the antibiotics we give to children. The world is of microbes. They have been here for more than 3,700 million years and …

Eating badly, be it in the form of few foods or a lot of others, is related to 11 million deaths in the world per year, according to a …

“La vacunación en sí no es un método seguro ni eficaz para prevenir la enfermedad”, dice inmunóloga de Harvard. A menudo se afirma que quienes optan por no vacunar …

For some people, soft drinks with ‘light’ labels are a good choice for health. Others believe that sugarless food might be a good choice to lose weight, but not … Full article

Not even inside our homes are we safe from atmospheric pollution if we do not take the proper precautions. Some culinary practices and housecleaning work -especially if we dust …

Pay attention and you will see something strange in the supermarket. Food brands begin to promote their products with claims that are difficult to understand. For example, the already …

According to the World Health Organization (WHO), foodborne disease affects 600 million people and cause more than 420,000 deaths each year worldwide. Not surprisingly, children take the brunt, both …

Smaller brains, due to chronic stress, are more commonly found in women. If feeling stress is usually a situation that is alien o you, what distinguishes you from less …

The fact that there is still no effective treatment for Alzheimer’s disease is due in part to the fact that current therapies start too late,” said Mathias Jucker, a …

The world population increases and this implies the need for better food. In order to satisfy the demand, producers use pesticides, herbicides, and fertilizers to produce more and prevent …

Controlling anxiety is not necessarily one of those new year resolutions people pen down late every year, however, it may be one of those tasks that will pay off …

Science does not need to tell us that processed foods are addictive. The body shapes of western populations are enough proof of it. Most importantly, it is what the …

Should you take a quick nap after a meal or should you take a walk? Both activities have benefits, but one of them yields better results. The typical after-dinner …

Coconut oil is a shelf stable product that really does it all. This pantry item can be used (nutritiously) in place of butter, shortening, and cooking oil, and then pressed …

Prescription drugs do not help in everyday problems, quite the contrary: excessive medication causes more harm than good. Are most people mentally ill? This is a recurrent question every time …

In recent decades, traditional breakfasts, in which teas and coffees have long since made their mark, have mutated in many cities around the world into festivals of sweetened cereals, …

There seems to exist a waiting list already. They are still looking for investment partners. They are even offering employment to physicians who may qualify for the kind of …

Fever is a mechanism of the body used to fight the infection. The inflammatory response of the organism to a serious infection, which appears after the febrile period, is …

You may have recently heard the term grand solar minimum and Maunder minimum bandied around by the media lately, but what the heck are they talking about? And should we …

Fat is the most energetic nutrient, and its function is to store energy. ur body needs it and, according to two studies published by The Lancet and Harvard University, …

The widespread use of pesticides in agriculture and gardening not only affects animals. Exposure to these toxins extends to humans, too. Research led by scientists from Duquesne University in …

Mainstream media survival depends, now more than ever before, on Big Pharma and Big Agra advertising dollars. The decline in corporate media credibility and the collapse of ratings and …

A food dating back 3,500 years can help end malnutrition. The multiple benefits that this blue-green microalgae brings to health actually pave the way to end malnutrition. Although it …